Heal Faster. Eat Safely. Recover Confidently.
This Tonsillectomy Recovery Guide is a complete, doctor-designed PDF created by Dr. Preethi Umamaheswaran (ENT Surgeon) to help patients and caregivers navigate the first 14 days after tonsil surgery with clarity and confidence.

Whether the patient is a child or an adult, this guide covers everything you need to know about post-tonsillectomy diet, safe foods, home care tips, and warning signs. It also includes global and Indian 7-day meal plans, making it suitable for international and Indian patients.

What’s Inside the PDF

1. Diet Guidelines for Children

• Soft, safe foods
• Hydration plan
• What to avoid
• Easy snack ideas
• How to reduce throat pain during meals

2. Diet Guidelines for Adults

• Universal tonsillectomy soft diet
• Foods that soothe vs irritate
• Safe protein options
• Hydrating beverages
• Diet progression day-by-day

3. Home Care Instructions

• Pain management tips
• Sleep positions for better healing
• Activity restrictions
• Hydration targets for each age group
• What is normal vs what is not

4. Red Flags (When to Seek Emergency Care)

• Signs of postoperative bleeding
• Fever and infection warnings
• Specific danger signs

5. 7-Day Global Meal Plans

For Children & Adults

• Universal soft diet
• Non-spicy, non-acidic meal ideas
• Breakfast, lunch, dinner, snacks
• Easy-to-follow daily menus

6. 7-Day Indian Meal Plans

For Children & Adults

• Indian-friendly soft foods
• South + North Indian options
• Mild, non-spicy meals
• Easy home food for recovery

Who Is This Guide For?

✔ Parents caring for children after tonsillectomy
✔ Adults recovering from tonsil surgery
✔ International and Indian patients
✔ ENT clinics, hospitals, telemedicine providers
✔ Caregivers looking for a reliable, doctor-approved aftercare guide

Why You’ll Love This Guide

• Written by a practicing ENT surgeon
• Clear, practical, patient-friendly
• Covers all age groups
• Includes both global and Indian-specific meal plans
• Helps reduce complications & improves recovery
• Perfect for printing or using on mobile
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